BODYROK is coming soon to City. You haven’t seen Pilates like this! Get ready for a Pilates-inspired strength training group class on a one-of-a-kind Reformer. You’ll do more in 45 minutes than most workouts do in 60. We ROK YOUR BODY with a combination of planks, lunges, and pikes to define and sculpt your entire body. Become a ROKSTAR today and lock in your exclusive rate today!
It’s not Joseph’s Pilates, our exclusive BODYROK REFORMER incorporates a jump board and endless spring adjustments to engage your muscles constantly. We ROK to the beat and turn it up a notch with low-impact movements and quicker transitions for real results in less time. No matter your fitness level, our trainers are ready to suggest any modifications to improve your form.
Push your body past its comfort zone with our 1 and only class, SCULPT. For 45 minutes, we’ll sculpt and define your muscles with everything from twists to jumps. Each class is different from the last so you can blaze through your wrkout plateau, increase your energy levels and fuel your metabolism.
12345 Main St
City, ST 12345
555-555-5555
studio@email.com