ROK YOUR BODY to the core at BODYROK Atlanta. Our Pilates-inspired strength training group classes use a one-of-a-kind Reformer. You’ll do more in just 45 minutes than most workouts do in 60. Flow through planks and jump into lunges to define and sculpt your entire body. To celebrate our brand new studio, get new member specials for a limited time only!
We take a traditional reformer workout and turn it up a notch. Our method includes a greater variety of exercises, longer segments, and quicker transitions, resulting in a more intense, fast-paced Pilates workout that sculpts and tones your body.
We work hard to foster an inclusive community of like minded individuals who empower each other to reach their fitness goals.
Never tried Pilates before? No fear! Our classes are open to those of all experience levels.
Did we mention, we have fun every day? With mic’ed up instructors, bumping music, and colorful lights designed to bring the energy, BODYROK is guaranteed to be the best 45 minutes of your day!
It’s not Joseph’s Pilates, our exclusive BODYROK REFORMER incorporates a jump board and endless spring adjustments to engage your muscles constantly. We ROK to the beat and turn it up a notch with low-impact movements and quicker transitions for real results in less time. No matter your fitness level, our trainers are ready to suggest any modifications to improve your form.
Push your body past its comfort zone with our 1 and only class, SCULPT. For 45 minutes, we’ll sculpt and define your muscles with everything from twists to jumps. Each class is different from the last so you can blaze through your wrkout plateau, increase your energy levels and fuel your metabolism.
1221 Peachtree St NE, Suite 170
Atlanta, GA 30361
(574) 485-7965
atlanta@bodyrok.com
“Great space and instructor was dynamic and entertaining. I’ve gone to other similar studios but I loved the intervals at this class. Class time flew by and I wanted MORE. I’ll definitely be back!”
– NYC ROKstar |
“That was AMAZING. Kicked my butt in the best way. Will absolutely be going back!”
– Tampa ROKstar |
“I loved the class, it was very challenging but also friendly to beginners such as myself. The instructor was very friendly.”
– Nashville ROKstar |